Dual-sided Design: The Smooth (Plastic) Side for Carpets or Other Blanket, and The Foam Material Side for Hard Floor, Wood or Tile
Two Sliders in a Set: 2 x Dual-Sided Core Sliders (7" in Diameter), Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel
Free Illustrated Workout Guide: 12 of The Most Effective Exercises Clearly Illustrated You Can Do, Great for Indoor Workouts and Home Gyms
Very Fun: Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact & Weight-Bearing Exercise. Great for Building Your Core & AB Strength, Range of Motion and Stability.
Non Slip Design: Designed so that your sneakers won't slip on the workout sliders disc, your workouts will go on smoothly using these fitness sliders