Frequency Vibration Exercise Bar: It is said that no one has used this elastic rod to exercise for more than three minutes. This is a very stamina-consuming artifact. The weighted bar enables a smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness. It helps to strengthen the body, increase balance with flexibility and burn calories. It provides additional resistance for power training .
High-Efficiency & Fat Burning: Build Muscle, total body exercise bar is capable of producing up to 34 pounds of resistance at 300 contractions per minute.15 minutes a day for a complete strength workout. By applying more or less force to the bar, you can adjust the difficulty level of your exercises to suit yourself.
Weighted Workout: Made of heavy-duty steel for toughness, durability, and stability. It has a padded handle for added comfort and prevents slipping even with sweaty hands.
Detachable & Easy To Carry: easy to assemble, 2 sections in total, only need a small space for storage. essential for the beginning of the school season, suitable for fitness in the dormitory. Fitness bars are a fun and exciting way to keep your body healthy and in shape. Don't think that fitness bars are only suitable for girls. This is a hard-core exercise, and it also helps make men's abdominal muscles more perfect!